A breakfast food that is used to make another breakfast food?
All of the nutrition of your favorite healthy breakfast cereal without the hassle of preparing a bowl with milk?
Sounds crazy right? Get ready, today we are making cereal muffins!
Cereal with milk is a healthy, delicious and nutritious breakfast but sometimes there just isn't time. What to do? Use your favorite cereal to replace some of the flour in a basic muffin recipe!
You can use whatever cereal you have on hand as long as it's healthy. I have made this recipe with raisin bran in the past but today I used Banana Nut Cheerios Medley Crunch.
Why? Well frankly because I didn't like it as a cereal but couldn't bring myself to throw it away.
Ready? Let's go!
Ingredients:
2 cups cereal
1 cup milk
1 egg
1/4 cup oil
1 1/4 cup flour
1/2 cup sugar
1 1/4 tsp baking soda
1/2 tsp salt
Directions:
Preheat oven to 375
Soak cereal in milk, oil and egg for 5 minutes.
Stir in flour, baking soda, salt and sugar.
Pour into muffin cups
Add 1/2 cup of cereal and 2 tablespoons brown sugar to a food processor. Sprinkle on muffins
Bake 20 minutes or until done.
This recipe makes 12 regular size muffins
154 calories each
Or 24 mini muffins
77 calories each
Looks delicious, do you have some recipe about this? Thank you.
ReplyDeleteelderly health care chandler
Yes, the recipe is above as well:
ReplyDeleteIngredients:
2 cups cereal
1 cup milk
1 egg
1/4 cup oil
1 1/4 cup flour
1/2 cup sugar
1 1/4 tsp baking soda
1/2 tsp salt
Directions:
Preheat oven to 375
Soak cereal in milk, oil and egg for 5 minutes.
Stir in flour, baking soda, salt and sugar.
Pour into muffin cups
Add 1/2 cup of cereal and 2 tablespoons brown sugar to a food processor. Sprinkle on muffins
Bake 20 minutes or until done.
This recipe makes 12 regular size muffin