Friday, February 18, 2011

What Does a Dietitian Eat?

Can everyday nutrition include happy hour?  You betcha!

Breakfast- 2 hard boiled eggs and 4 ounces of orange juice

Lunch- 2 celery sticks with peanut butter, 1 orange, 3 pieces of leftover valentines day candy

Happy Hour- Ah, my favorite meal.  Today I went here with friends.  The views are amazing.  This restaurant/bar is located in Chicago's Merchandise Mart and is an awesome place to meet up for drinks or dinner.  Tonight's festivities included a wine tasting paired with passed appetizers, and here's what I had:

1 ounce pours of 4 different wines
6 ounces of prosecco
1 ounce of cheese
1 ounce of dried fruit
2 bite-size garlic croutons

Dinner- 1 grilled portabello mushroom (recipe coming soon)

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