1.) Subscribe for email updates. Look on the web page for this:
Simply enter your email address and you will be on your way to daily updates delivered right to your inbox!
2.) Add to your Google homepage. Look for this on Everyday Nutrition:
When you click on Add to Google it will imbed a gadget on your iGoogle homepage. I am guessing the netvibes, newsgator and my yahoo work in a similar way.
I have iGoogle and my homepage looks like this:
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